So for me, the question becomes, how do you find the balance between setting and working towards goals, yet staying grounded in the present?
The best tools I have found to stay grounded are my yoga practice, journaling, and taking time to notice my breath and heartbeat.
Meet the Author! You'll just love her!
Age: Newly 29
Day Job: Psych Nurse
Dream Job: Psych Nurse
If I Had a Million Dollars: I would travel
What I Want: Contentment, peace, love
What Holds Me Back: Fear of failing
What I'd Like to Let Go: Fear of failing, self-criticism
What I'd Like to Keep: My family, friends, puppy, yoga practice, job, house
God Is: Love
Prayer Is: Meditation
What is Sacred: Life, time, love
Quote of the Day: For the two of us, home isn’t a place, it is a person and we’re finally home.
Current Book Obsession: Me Before You by JoJo Moyes