So for me, the question becomes, how do you find the balance between setting and working towards goals, yet staying grounded in the present?
The best tools I have found to stay grounded are my yoga practice, journaling, and taking time to notice my breath and heartbeat.
Meet the Author! You'll just love her! Name: Faith Age: Newly 29 Email/Contact: [email protected] Day Job: Psych Nurse Dream Job: Psych Nurse If I Had a Million Dollars: I would travel What I Want: Contentment, peace, love What Holds Me Back: Fear of failing What I'd Like to Let Go: Fear of failing, self-criticism What I'd Like to Keep: My family, friends, puppy, yoga practice, job, house God Is: Love Prayer Is: Meditation What is Sacred: Life, time, love Teacher: Experience Quote of the Day: For the two of us, home isn’t a place, it is a person and we’re finally home. Current Book Obsession: Me Before You by JoJo Moyes |